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Quote of the day by Prince: 'If you ever lose someone dear to you, never say the words they're gone. They'll come back'

India, June 7 -- June 7 marks the birthday of Prince Rogers Nelson, the legendary American singer, songwriter, multi-instrumentalist, and performer widely known simply as Prince. Renowned for blending... Read More


Tamannaah Bhatia's fitness trainer shares what happens in your body when you walk 10,000 steps every day for 1 month

India, June 7 -- Walking is one of the simplest and most accessible forms of exercise, yet its benefits are often overlooked in favour of more intense workouts. While a daily walk may not seem transfo... Read More


Doctor shares a superfood that contains healthy fats, vitamins, minerals and can protect the heart and strengthen bones

India, June 6 -- The term "superfood" is often used so loosely that it can be difficult to separate marketing hype from genuine nutritional value. While many foods are celebrated as miracle ingredient... Read More


Can low blood cholesterol increase dementia risk? Heart surgeon with 25 years of experience explains the link

India, June 6 -- High LDL, often referred to as "bad" cholesterol, is a well-known risk factor for heart disease, clogged arteries, heart attacks, and strokes. As a result, many people are encouraged ... Read More


Life after cancer treatment: Oncologist shares 6 tips to make the transition to work and normal routines smoother

India, June 6 -- For many cancer patients, reaching the end of treatment is a significant milestone, often accompanied by relief, optimism, and a sense of accomplishment. However, life after cancer ca... Read More


Worried about gaining weight from mangoes? Fitness coach shares smart ways to enjoy the king of fruits this summer

India, June 6 -- Few things are as closely associated with summer as mangoes. Revered as the king of fruits, mangoes are a seasonal indulgence that many people look forward to all year. Yet, despite t... Read More


Thinking of starting protein powder? Dietician shares 4 crucial things you need to consider before taking supplements

India, June 6 -- Protein is one of the most important nutrients for muscle maintenance, recovery, and overall health, and many people turn to supplements to help meet their daily requirements. This is... Read More


Is clove water a miracle cure for digestive issues? Doctor explains why it is popular as part of wellness routines

India, June 5 -- Clove water has gained a reputation on social media as a natural remedy for everything from bloating and indigestion to stomach inflammation and poor gut health. But how much of the h... Read More


Is your cat drinking more water than usual? Veterinarian explains why you shouldn't ignore it; shares 5 things to check

India, June 5 -- For many pet owners, cats are more than just animals - they're family. They bring companionship, comfort, and plenty of joy, but caring for them also means paying attention to their h... Read More


Fat loss meals looking sad? Try this Cajun chicken rice bowl recipe with mango salsa, packing 50 grams of protein

India, June 5 -- Trying to lose weight and stay fit often comes with the assumption that healthy eating has to be bland, repetitive, and centred around the same old bowls of oatmeal or plain salads. B... Read More