India, Oct. 19 -- Many of us are mindful about eating nutritious foods, but did you know that pairing certain foods together can actually boost the body's ability to absorb their nutrients and amplify... Read More
India, Oct. 19 -- Diwali is synonymous with lights, celebrations, and bursting firecrackers - but playing with fire can sometimes lead to accidents. Every year, thousands suffer burn injuries, ranging... Read More
India, Oct. 19 -- Diwali is a season of celebration, sweets, and deep-fried treats - but festive indulgence can take a toll on health. Homemade snacks are the best option, as they allow you to control... Read More
India, Oct. 19 -- Artificial Intelligence is reshaping the fitness industry, making coaching more personalised, data-driven, and responsive. By analysing real-time feedback and individual patterns, AI... Read More
India, Oct. 19 -- Working out is essential for fitness, but the way you train can have a bigger impact than you realise. Certain workout patterns, incorrect techniques, timing, and intensity can eleva... Read More
India, Oct. 19 -- Your liver works quietly around the clock, processing everything you eat and drink throughout the day. While it has an incredible ability to regenerate, everyday habits - from poor s... Read More
India, Oct. 18 -- Air fryers have become a staple in modern kitchens, often hailed as the ultimate healthy cooking alternative. Many people believe that simply switching from deep-frying to air frying... Read More
India, Oct. 18 -- Despite growing awareness campaigns, many people in India still hold misconceptions about breast cancer - from who it affects to how it spreads. This lack of accurate information, co... Read More
India, Oct. 18 -- Even the most harmless-seeming daily routines can take a quiet toll on your body over time. From the way you sit at your desk to how quickly you eat your meals, small, everyday habit... Read More
India, Oct. 18 -- As Diwali approaches, Delhi's air quality takes a sharp dive, with smoke, dust, and pollutants filling the atmosphere. While the immediate effects on lungs are well-known, experts wa... Read More